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Alternative Warm-Up Program Reduces Risk of ACL Injuries For Female College Soccer Players

July 25, 2008

The risk of potentially devastating tears to an important knee ligament may be reduced in female college soccer players by an alternative warm-up program that focuses on stretching, strengthening, and improving balance and movements, according to a CDC study published online this week in The American Journal of Sports Medicine.

Original Source: https://tools.cdc.gov/api/embed/downloader/download.asp?m=132608&c=309015